Blog

One month off drinking

  • How To Take A Month Off Drinking – 11 Tips

    So you want to take a month off drinking? Prepare to take a month off drinking? Not this month, maybe next month? Half a month off drinking? It's ok – we get it. Deciding to take a month off drinking can seem like a daunting task doomed to failure and best kept to colourless Januarys following bo...
  • Breaking Up With Booze: How It Started Vs. How It's Going

    So you want to cut down on drinking? Breaking up with booze? The very notion can be daunting, overwhelming and exhausting... The kind of thought best left for our most extreme hangovers, where we vow to never get in this state again and will "learn" to moderate, only to find ourselves back in the same position just a few weeks later – anxious, sweating, praying for forgiveness.

  • How to deal with bar and waiting staff mocking your mocktails

    So you've decided you're going to swerve the booze, you pick your non-alcoholic drink, feeling good – you got this... But then, curveball, the waiter/bar guy starts joining in the not so sly digs with your friends. Now the spotlight is on you and why you can't just get sloshed on a Friday night ...
  • 10 Ways To Support Your Sober / Mindful Drinking Friend

    Losing a friend to sobriety can be hard, like really hard. No more catastrophic bottomless brunches, no more boozy weekends away, no more DMC's until the birds start tweeting and bidding us adieu.
  • What happens when you take a month off drinking?

    Taking a FULL month off the booze can seem like a daunting task. Deciding to take a month off drinking is a great opportunity to challenge yourself and learn more about alcohol and how it can be affecting your life.    Here we've pulled together a week by week look at the benefits of taking a mon...